Have you also considered that Shilajit is exclusively for men, helping them with their energy and sexual well-being? Well, this is not the truth; it is actually a natural remedy from the Himalayan mountains made from decomposed plants. While it's known for giving people more vitamins and minerals, which can make them stronger, more agile, and have more endurance, it's not just for men. 

Moreover, it’s good for both men's and women's overall health, not just for improving men's sexual performance. But there are some misunderstandings about it. Let's take a look at some of these common myths about shilajit.

1. Myth: Not Meant for Women - 

Fact: Shilajit is indeed safe for women and has been used in Ayurvedic medicine for centuries. It is considered a rejuvenator and an anti-aging compound. Shilajit is produced through the decomposition of plant material over centuries, making it a millenary natural product found in high mountain rocks, especially in the Himalayas.

Benefits of Shilajit for Women:

• Iron Levels: It helps increase hemoglobin, hematocrit, and red blood cells, making it beneficial for women with iron deficiency anemia.
• Hair and Skin Health: Due to its nutrient-rich composition, it supports the health of both hair and skin. It nourishes the scalp and skin, promoting healthy growth and a radiant complexion.
• Uterine Strength: It strengthens the uterus and supports reproductive health in women. This can be especially advantageous during pregnancy and childbirth.
• Ovarian Function: Women who are dealing with fertility issues or hormonal imbalances can benefit from Shilajit. By supporting the ovaries, it may help to regulate menstrual cycles and improve reproductive health.
• Anti-aging Properties: As an antioxidant, Natural shilajit helps combat signs of aging, and oxidative stress and promotes cellular health.